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by matude
1836 days ago
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If anybody is looking for a routine database that supports more complex routines like the Wendler's 5/3/1 variations with Training Max percentage based weights then check out the [Hardy.app](https://www.hardy.app/howitworks). The routines can have progression overload based on AMRAP, deloads, etc. And the workout tracking app calculates changes in your TM based on AMRAP and other rules in the routine. Just enter you 1 rep maxes and hit "start". Full disclosure though, it's kinda self-promotion because I've been developing [Hardy.app](https://www.hardy.app) with a friend for over a year now. It's free and we're adding more features all the time, check it out if interested. :) |
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