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by 29athrowaway
1832 days ago
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At least when I've joined a gym, a person there would assess your fitness, ask what your goals are, and based on that you would get an exercise routine. Following a random exercise routine can result in injury. You should at the very least talk to a lawyer and put a disclaimer in that page. |
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A trainer can check your form and help you execute the exercise safely but how does an exercise routine injure you?