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by zachm0
1830 days ago
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Lol! You say none of the advice from the article really works, and then immediately follow that up by saying what worked for you was... advice that was in the article? Excerpt from the linked article: Don’t force yourself into a consistent bedtime. A regular bedtime is great if you’re sleeping well. But if you can’t fall asleep, trying to force it will only make things worse.
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