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by slver
1834 days ago
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I feel we need to flesh that out more. Because if we just say sleep establishes the patterns, it's almost as if we say a pianist who has been playing for decades forgets how to be a pianist without a day of sleep, and then while sleeping he remembers how to be a pianist. I feel I need a more detailed explanation here. Apparently something gets depleted from the brain during the day, that we get back during sleep. Maybe it's structural, not chemical, but something gets depleted. |
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That's my take as a layman.