|
|
|
|
|
by remidi
1844 days ago
|
|
Aurelio is a CBT application. CBT (Cognitive Behavioural therapy) is non-intrusive form of therapy, for depression and anxiety, without the need of any medication. And it has been proved that CBT is much more effective and efficient method of treatment with low relapse rates. I have built this app using the techniques from various books and research papers by Aaron Beck and other CBT practitioner. This is web only app and it only works on large screens(sorry mobile folks). This app directly uses various techniques described in CBT papers, like fear hierarchy for anxiety, behaviour activation for depression, thought records, and evidence based mood modulation. |
|