[munchbunny]

My personal experience is that creativity, paradoxically, is a lot like exercise: it's often best done on a regular basis, on a schedule, and you need time to accumulate momentum, and you get better at it with repetition.

It's also best done without the pressure of "I must come up with something". Sometimes there really is pressure and I have to spend some time to trick myself to build up momentum.

I like to schedule time to go on a 30 minute walk with my phone in Do Not Disturb mode.