[hacoo]

I find this comment quite insightful.

‘Addiction’ is a complicated and loaded term, which may or may not be helpful. Sometimes, it’s more question of examining one’s life and making the very difficult choices necessary to be happy in the long run.

It’s also an insightful point that, when ‘addicted’, normal or moderate behaviors can start to feel meaningless - as if they would lead to an intolerably dry life. Trusting this will not be the case is important when making a change.