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by bs_alumna 1848 days ago
As an aside, for the comments here that genuinely mean well and mention seeing a doctor or therapist, I have some thoughts on that. It feels a bit ableist to recommend without knowing more about your background. If you decide to go, you can always choose to do so with full self-compassion. It is not up to internet strangers to assess your situation, and in fact, feels risky to me when what you've asked about may well be addressed by some time management tools. Having said that, you can use the responses here as a diagnostic. What are their intentions, and how can you leverage that in your life? Sometimes, when people say that an idea is "wrong", that's the best indicator that you are in fact on the right path.