[jpm_sd]

I have a mediocre Ikea chair[1] and a sit/stand desk that I stand at maybe 25-30% of the day.

I lift weights, swim, bike, and do yoga. That combination has resolved the back and hip pain I used to suffer from.

[1] https://www.ikea.com/us/en/p/hattefjaell-office-chair-gunnar...