[phaemon]

The first part is an introduction and the rest of the content is from Bennington so that makes sense.

I'd generally agree with the advice but would add an advice number zero: don't work in the financial sector. Unless you're a psychopathic serial killer who wants to kill all your co-workers, in which case you definitely should and if I'm ever on your jury I'll find you innocent so you can remove more of these pricks from the world.

I lived in London for a few years so I may be a bit biased.