[tailspin2019]

Congrats on the positive steps you’re taking, following that bit of introspection!

> Without the year long pause we all went through I'm not sure I would have had the time to sort through my brain so thoroughly.

I feel exactly the same way.

Re: therapy, if you haven’t done it before, be prepared that you might need to try a couple of different therapists to get the right fit. But it sounds like the absolute right thing for you to be doing. You definitely need someone to work through it with you.

Good luck!