[mewpmewp2]

As an anecdotal data point, I have social anxiety, and depression diagnosed and I have been feeling relieved by the whole thing.

Going to office etc, left me with constant worries and thought cycles, energy spent on analysing and overthinking social situations. Now there's just video calls/chat messages I have to worry about and there's fewer attack vectors for worries there.

Same with random/events parties happening, even with friends I never felt very comfortable attending. Now I always had the perfect excuse to just stay at home.