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by ggregoire 1858 days ago
You could do Australian pull-ups (i.e. horizontal pull-ups) to start building your back, you just need two chairs: https://www.youtube.com/watch?v=kbBDBkkuNac

Or with a broom put down between two chairs to build your hands grip: https://homegym-exercises.com/inverted_row_between_two_chair...