[zigzaggy]

Yes, the Apple Watch was a fantastic purchase. I started noticing how much (or little) I was active some days. I started walking regularly the day after I got my watch, and it's been a slow build up since then. Obviously it wont' do the work for you, but it's a great tool if you're ready to get started.

[AngeloAnolin]

I think Apple could do a lot of headway to trigger some neuro sensor motivation as wearing the watch throughout the day, then can likely get data and trigger when it knows you are more likely to do even a little exercise.