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by jedberg
1865 days ago
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At the beginning of the pandemic, no one in our family had any fixed time obligations other than my afternoon meetings, so we basically stopped enforcing any bedtimes or wake up times for the kids (and ourselves). Pre-pandemic we were all waking around 8am to get my daughter to pre-school. Within a week of foregoing bedtimes, we were all going to bed between 2am and 4am and waking up around 11am. So the kids still got their 9 hours and the adults got their 7, but it did stabilize. |
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