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by adenozine
1865 days ago
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Nice! Good work. I was terrible about it before. Coffee, energy drinks, sugary crap. I drink almost exclusively water and herbal teas, and I've been staying under 20g of sugar most days for the past few months. I don't know if you're American or not, but I have struggled with just being surrounded with terrible snack choices and meal choices. It's been nice focusing on changing these behaviors. |
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For me switching to sugar free energy drinks and fewer of them was a big change.