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by zemvpferreira 1865 days ago
I've grown into the same mentality: used to be happy just going to the gym and seeing my numbers improve, but over the years it's become too boring to continue.

So I've switched my focus to sports! I now play tennis, surf and dance on a regular basis and I love it! It's a powerful change for anyone who thinks of exercise as a drag - find activities/people you enjoy who happen to involve moving vigorously.