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by another_bear
1868 days ago
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Well I am 40 this year and in the best shape of my life. I lost some flexibility in my lower regions but that's because I don't do taekwondo anymore, but instead switched to competitive running, cycling, and triathlon. 30 year old me would have wrecked 20 year old me, when I was in the Army, and 40 year old me can out-run, out-sprint, and out-lift 30 year old me handily. What's my secret? Staying positive, staying disciplined, and HORMONE REPLACEMENT THERAPY! Men and women need to get on this train. You don't have to age ungracefully. Steroids are for everyone to enjoy - not just body builders. |
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