| I would add (cherry picked): (1) try examining and playing with your beliefs. I highly recommend Sleight of Mouth, a book by Robert Dilts [0], in this area - it's 'content free' framework. (2) ...also within the realm of mind/language, get to know 'meta model' from NLP patterning - this will work in the same direction as (1). Fifth chapter in [2] will show you the way. It's also 'content free' knowledge - meta knowledge. (3) last, but not least... another big framework for a complete make over is to get to know a Voice Dialogue perspective. Embracing Our Selves [3] is a great and complete resource (I know, I repeat myself with this one a lot). The changes you introduce using these perspectives will make a big, slow ripples throughout your mind. Voice Dialogue can blow your mind in an instant. All of this will help you release limitations of your mind which your mind places on itself. The path does not end and the journey is fascinating. [1] https://www.goodreads.com/book/show/667096.Sleight_of_Mouth [2] https://www.goodreads.com/book/show/61610.Introducing_Neuro_... [3] https://www.goodreads.com/book/show/419437.Embracing_Ourselv... |