Is the author overweight? Over weight for what? For living a life of hard manual labor? Well in his 70s and still mobile and able to run a farm seems like he's doing fine. Besides ... he may have gained weight after his stroke; used to eating a farmer's meal but not moving about much.
Besides ... you've heard of studies that have shown that the calorie expenditure of hunter-gatherers, walking around all day, is about the same as couch potato Americans sitting around all day... here's the link: https://www.npr.org/sections/13.7/2013/06/13/191036200/what-...
Besides ... you've heard of studies that have shown that the calorie expenditure of hunter-gatherers, walking around all day, is about the same as couch potato Americans sitting around all day... here's the link: https://www.npr.org/sections/13.7/2013/06/13/191036200/what-...