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by gustavo-fring 1877 days ago
Resilience, endurance, learning to overcome adversity, learning to overcome yourself, learning to be self-aware, thinking "differently". I could think of dozens of other reasons. No?
3 comments

I'm not sure these are good examples, but depressive realism is a pretty legit hypothesis about a potential evolutionary benefit. There's also some hypotheses about energy expenditure - doing nothing is sometimes the right move, although that would have been more important a long time ago than now.

These sort of ideas are hard to evaluate definitively, but I do think it is plausible that mild depression had/to some extent may still have benefits. Of course certain traits can be taken too far though, and when viewed through that lens it is hard to understand how they could be beneficial at all. One could say a similar thing about Autism-like traits.

> Resilience, endurance

Literal survivor's bias. If you are depressed but not resilient, you kill yourself.

> learning to overcome adversity, learning to overcome yourself

Overcoming adversity requires doing something. Depression prevents that.

> learning to be self-aware

I wish.

> thinking "differently".

In what way?

Relative To the numbers of people depressed, very few people kill themselves so I can’t see that this is a counter argument.
Pretty sure these are not features of major depression.
Depression affects everyone differently. But it does not mean a constant unending, it can come and go and those peaks and valleys lead to what I'm talking about.