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by Cd00d 1886 days ago
I agree, and also find it meditative. I also feel like your thoughts engage differently when running. Some of the most incredible conversations I've ever had have been on long runs (marathon training, so multi-hour runs) with a friend - at some point you just start sharing and releasing vulnerability, and discuss things you would never talk to each other about otherwise (for clarity, not because it might be an embarrassing topic, but rather just very internal).