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by meristohm
1884 days ago
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I like Anki[1] for embedding into long-term memory. I’m using it now for phone numbers, in case of emergency and as a bridge to get back into regularly using Anki. Start small and be forgiving as you build a habit. Per BJ Fogg’s “Tiny Habits”, if you remember the next day that you forgot to practice guitar, celebrate the fact that you remembered! Edit to add:
[1] https://apps.ankiweb.net/ |
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