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by amznthrowaway5
1880 days ago
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> I mean, yes, obviously having trainers helps, but really the basics of a good exercise plan are pretty readily available. As for equipment, really most gyms have enough equipment to get 95% of what most actors achieve. No it's 100%. What do actors have that can't be done with a gym? > Obviously they have to work very hard at it. How hard do they really have to work if they are taking powerful steroids? The roids will have large effects even with minimal training. |
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I mean, sometimes there are fancy machines. E.g. in a video on Kumail Nanjiani (whom I love, btw), they talk about using that machine which runs electricity through the muscles to aid in contraction. Or something, I really don't know. Most people won't have access to that.
But neither did the bodybuilders of the 70s, like Arnold Schwarzenegger, and he still managed to get a pretty impressive physique :)
> How hard do they really have to work if they are taking powerful steroids? The roids will have large effects even with minimal training.
Honestly, I really don't know, there's a raging debate on just how much the steroids help assuming no training, and since I have no hands-on experience and am not planning to get some, I'm not sure how big an effect it really is (again, assuming no training).