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by vsareto
1886 days ago
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I generally can't think coherently if I'm doing a 9mph interval for a short time (this is 170-180bpm heart rate territory for me) but I actually prefer that mental state. I wish I could get that same mindset at my lower speed (5-6mph) because the time melts away. It feels like a flow state in a good way but with no focus. |
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