In practice, for now you either use anti-forgery tokens, you don’t put your auth tokens in cookies, or you use strict SameSite auth cookies AND block all traffic from browsers that don’t support them (mostly legacy browsers).
In practice, for now you either use anti-forgery tokens, you don’t put your auth tokens in cookies, or you use strict SameSite auth cookies AND block all traffic from browsers that don’t support them (mostly legacy browsers).