[hallway_monitor]

Brushing your teeth is a great example - I just brushed mine after reading this. It seems like there are so many things people just take for granted - remembering what you're supposed to do today specifically in addition to the 100 things normies seem to do automatically, knowing what day it is. The only thing that's helped consistently is using Google to "remind me to call the school in 20 minutes"

[y-c-o-m-b]

I use my Android phone's stock alarm app for reminders, set to a very annoying ringtone. It works great about 50% of the time when I actually have the opportunity to stop what I'm doing and do what the alarm says...