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by mcdaid
5477 days ago
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Actually I have been using a similar technique for the last six months. However 30mins intervals and I only do it on days when I feel tired or unmotivated. At the end of the period I go for a walk, or on an exercise bike for 5-10 mins. The best part is physically leaving the computer stop the eyes getting tired and drifting into a zombie state of zero productivity. When I start a session I usually jot down a particular task to work on and review at the end. It does not guarantee productivity, but the short periods with reviews helps keep focus. |
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