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by shlep21
1891 days ago
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The absence of evidence that 6 is much worse than 8 hours is not evidence that 6 is not much worse than 8 hours. If sleep studies show that 6-hour sleepers do better than 8-hour sleepers on a variety of metrics... that definitely counts as evidence. It doesn't matter that much in this case because we already agree that it's worse The parent comment literally cites a study that suggests 8 is worse than 6. |
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