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by llarsson
1897 days ago
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Yes, whether results for rodents on a seven week exercise program actually transfer to humans remains to be seen. But I would like to point out that besides subjective preference and enjoyment, it is quite clear to me that humans are pretty crap compared to everything physical, except for long-distance running. We are not the fastest. Not the strongest. Not the best swimmers or climbers. But as an animal, and on a population level, we are really good at jogging. So besides being useful for endurance hunting, perhaps it is also the kind of upkeep we need to stay healthy physically as well as mentally? |
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