[dnhz]

I think weightlifting (and also nutrition) have an intersection between one's choices and the scientific literature. From what I've seen of bodybuilders on youtube, there are many that base their programs and recommendations on what they believe is scientifically optimal. In most other areas of personal decision-making, you won't find wisdom in academic literature. For instance, remodeling your kitchen or dating. You might seek out advice from various sources, but those sources probably wouldn't include academic research.

The other thing about this article is that in using forums and websites to gauge the view of the bodybuilding community, you end up sampling more dedicated people who are interested in this sort of discussion. There might be people following all sorts of weird stuff ("woo") based on what their buddies at the gym are doing.

I wonder whether there are political issues where the "literature" is ahead of where natural intuition is. For instance, the minimum wage. Microeconomic intuition says raising the minimum wage reduces the number of jobs available. I think there are lots of studies out there saying that this intuition is false. The minimum wage's effect on jobs is something fuzzier than scientific fact however, and it kind of falls outside the concept of metis too.

Also, the majority of comments here seem to be focused on the question of rest interval, but that's not the main point of the article as I see it.