[Syonyk]

I've gotten in the habit of turning mine off regularly. I'll just turn it off in the evening and turn it on in the morning if I don't need an alarm (which... I have an alarm clock, I just tend to not use it).

I use it mostly for person to person communication and kid photos (the only things on my home screen are Messages, Signal, Hangouts, Element, the actual phone app, and the camera - everything else is buried over in the App Library), I've got most distraction websites blocked with 1BlockerX (not that it's hard to get around, but it's a good hurdle to jump), and about the only notifications I get are messages from people, plus emails on infrequent accounts (main account is poll only, no notifications).

It works well, though I still struggle with how much time can go vanishing down the rabbit hole of "I'm bored, I wonder what's on the internet today..."

I really need to get a "house phone" set up on an old cell phone. Get one of those "You only pay if you use it" plans, though I expect the spammers and scammers would cost me a lot of money that way.

[OJFord]

> Get one of those "You only pay if you use it" plans, though I expect the spammers and scammers would cost me a lot of money that way.

I don't know what country you're in, (here in the UK I'd expect anyone would call that 'Pay As You Go (PAYG)') but could spammers and scammers really cost you anything? By calling/texting you? Even for pan-European stuff only the initiator pays these days.

[Syonyk]

I'm in the US.

There are three types of plans here.

* Standard postpaid contract. The flagship plans, lots of perks that may or may not be useful, used to have cell phones every 2 years.

* Prepaid plans, or "poor person plans." They're cheaper, usually lower priority on the network in the event of congestion, and work just fine as far as I'm concerned (I'm on one, US$30/mo for unlimited call/text and a whopping 2GB of data, of which I rarely use more than about 500MB, and half of that is system services).

* "Pay per day used" plans. These are something along the lines of a flat $2 for every day the phone is used to receive or send a call or text. They'd be perfect for an infrequently used cell-phone-as-house-phone that never left the property, but the scammers and spammers would make every day a "used" day, it seems.

[g_p]

In the US, without an inclusive calls plan (i.e. what you call a contract in the UK), both caller and recipient pay - it appears that you pay for "air time" (time in an inbound or outbound call). Most people will be on a contract with unlimited "air time", which effectively gives unlimited inbound and outbound calls without charge.

Operator billing models are seldom rooted in reality, and often are quite counter productive - 4G originally was a "pay extra" feature, despite the fact it is in an operator's interest to get users onto 4G due to the increased spectral efficiency, and better performance with weaker signals (so less complaints). They designated VoLTE (4G HD calling) as a premium feature for contract users, but it actually reduces the load on the legacy voice network. And don't start me with WiFi Calling, which is also often a contract premium feature, but actually trunks the call over a connection the user already pays for (and avoids using the cellular network!) - common sense plays little part in how operator billing works.

In the UK look up the "termination rate" if you're interested - this was the mechanism through which the receiving side of the call made money and was able to offer receiving of calls for free.