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by dennis_jeeves
1900 days ago
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One great resource: https://www.mostly-fat.com/eat-meat-not-too-little-mostly-fa... Important tips here: pick meat cuts that are tasty (which necessarily will have a lot of fat, like the rib eye). Do not pick lean cuts ( gives some people digestion issues) , do not season except with salt. Seasonings interferes with one's taste buds to assess the quality of meat. |
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