[O_H_E]

My personal experience and physiatrist says that it does. It doesn't have to be "the" solution for it to qualify to be "helpful".

> I'm always seeking social activities.

I am not sure if this was framed in a negative view, but social activities are also supposed to help with depression.

[_0qft]

Yes but social activities involve risk taking, feelings of rejection, effort and a lot of time, which will at times, generate anxiety and depression.