We use Nginx to cache requests for logged-out users (introduced by the greatly-missed kogir), and I only ever look at the numbers for the app server, i.e. the Arc program that sits behind Nginx and serves logged-in users and regenerates the pages for Nginx. For that program I'd say the average peak rps is maybe 60. What I mean by that is that if I see 50 rps I think "wow, we're smoking right now" and if I see 70 I think "WTF?".