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by dschuler
1915 days ago
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Based on the first link: "Less than 200 years ago, humans organized their daily routines by the sun clock ... which was in synchrony with their body clock. Now, most of us ... use electric light at night... these new conditions challenge our health and can cause safety problems, [and] ... become even worse under Daylight Saving Time (DST)". It seems like most people would agree that living in synchrony to the solar day is better for us, but I would think that DST would help with that when the sun starts to rise around 6AM and many people aren't awake yet. Why would eliminating DST help? |
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* https://journals.sagepub.com/doi/full/10.1177/07487304198541...
> Although DST has always been a political issue, we need to discuss the biology associated with these decisions because the circadian clock plays a crucial role in how the outcome of these discussions potentially impacts our health and performance. Here, we give the necessary background to understand how the circadian clock, the social clock, the sun clock, time zones, and DST interact.
* https://www.frontiersin.org/articles/10.3389/fphys.2019.0094...
Personally I do not have time/desire to crawl down this specific rabbit hole, so I'm just going to go by what the Abstracts and Conclusions say. Feel free to follow the various citations in these links if you want more details.