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by dignick 1924 days ago
I think it’s important to note that due to soil deficiencies (because of intensive farming) and factory farming, 90% [1] of B12 supplements are given to livestock. Regardless of your diet it’s good to make sure you are getting everything you need and are not deficient in anything. I think veganism raises awareness of that fact. [1] https://baltimorepostexaminer.com/carnivores-need-vitamin-b1...