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by lupire 1927 days ago
Did you ensure that you maintained protein level when you went vegan/vegetarian? It's easy to eat much less protein if you aren't careful.
1 comments

I tried to but I'm very sure I didn't balance my macros the correct way at the time. I tried to eat lots of soy protein powders and things but have some kind of bad reaction to too much soy for some reason. By that time I had lost interest in eating that way and the noticeably negative effects on my sports training made me go another direction.