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by tpoacher
1921 days ago
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I can't remember the exact reference here, but I remember a research paper which showed that veganism is associated with an increased risk of cholecystitis. This is despite the fact that a typical vegan diet is low in fat (which is the typical reason a vegan diet is promoted for gallbladder control). In fact, if I remember correctly, the 'lack' of fat was also the main risk; in that the occasional fact prompted a more violent reaction, thus increasing the risk for an impaction. I can try and find the article for you if you're interested,
though I remember last time I tried to find it it was no easy task trying to sift through the myriad of google results containing vegan blogs recommending vegan diets for cholecystitis... But in any case, if you're going vegan for fear of cholecystitis, be aware it may actually have the reverse outcome! |
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But in the couple of weeks before I could get the ultrasound I was essentially eating a vegan diet because I wasn't sure what was causing the pain and I wanted to just concentrate on only eating plants to minimize possible triggers. And then when the results came back and the surgeon told me it was time to schedule the surgery, I realized that I hadn't had any pain on my minimal diet. And so decided to give veganism a try for a month or so to see what would happen - and I continued to have no pain.
I think what it comes down to is that some animal fats cause the gallbladder to contract more vigorously - especially red meat, eggs and dairy in my case would trigger pain. I've heard about the issue you're talking about as it's been suggested that since you no longer have vigorous contractions of the gallbladder the gall tends to pool up there. On the other hand I've also heard bitter foods and beets help with this issue.