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by nomadiccoder 1925 days ago
> Most vegans are clueless when it comes to making up deficiencies in typical vegan diets

The same goes for non-vegans.

1 comments

However non-vegans don't normally need to make up for the deficiencies in typical vegan diets.
yes, and omnivore diets are much much more forgiving as far as avoiding serious deficiencies.