Hacker News new | ask | show | jobs
by bpizzi 1923 days ago
> Is a glas of (pure) orange juice the same as a glas of coke?

About the same, both are high on fructose (orange's being nature made, whereas coke's is added from corn syrup), and fructose is the #1 culprit in fatty liver.

Both are piking your insulin big time, which is the main vector of 'sugar' consumption leading to a wide variety of health concerns (numerous insulin pikes leads to insulin resistance which leads to type 2 diabete which leads to virtually any non-infectious disease).