[yread]

It's ok you can just drink beer (!1l a day) to get B12

https://pubmed.ncbi.nlm.nih.gov/11464234/

(Of course, this study is from Czech Republic where average beer consumption is something like 0.7l per capita)

[codyb]

I was under the impression alcohol impacted B vitamin absorption though, so this may not work?

I looked it up and it seems to be suggested that it does but I didn’t look long enough to find a study.