[nicoburns]

I'm a vegetarian, I think this is true when comparing meat with whole plant foods. But to be fair the the GP comment, meat substitute products are almost certainly considerably less nutritious (micronutrient wise) than actual meat.

[Bang2Bay]

for generations we have been vegetarians and many of my carnivorous friends have told me the opposite. That is they feel better nourished with plant based meals.

[tomstoms]

Exactly how certain is it?