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by dmfdmf
6526 days ago
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Read the book "Good Calories, Bad Calories" by Gary Taubes. The scientific evidence supports the theory that carbos, especially refined carbs and sugars, are the cause of obesity and a raft of modern ailments. The most striking comment was that input (eating) and output (exercise) are dependent variables... something that these eatless/exercisemore approaches ignore. |
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