[ejolto]

Not OP but I do this by avoiding processed foods, making everything "from scratch".

Examples:

- Pizza sauce from crushed tomatoes, tomato puré and spices.

- Marinade for marinating meat from spices and olive oil and either balsamic vinegar or lime.

- Pick my own blueberries that I freeze and put in plain yoghurt.

[gamblor956]

Word of caution: most food cans are lined with BPA. Try to avoid canned food products and make the puree yourself if possible.

[0134340]

Most food either comes canned or in plastic containers. Even the "fresh" foods will likely have pesticide residue so I guess grow our own garden? Of course that's probably out of the question in urban environments due to many toxic chemicals in the soil so ugh, we're truly excrementing where we sleep aren't we?

[jonplackett]

This is the kind of thing I was getting at about everything about modern life being bad. It's like someone declared war on sperm a few decades ago and is just slowly modifying everything they can think of to kill them all off.

[ejolto]

Thanks for the advice! I buy the puré in glass jars.