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by slimbods 1948 days ago
Well said. I'm overweight not obese and it takes a very great deal of effort to keep it that way. I don't have problems with lazyness, stupidity or being weak willed in any other aspects of my life, but once I start eating I simply cannot stop.

Fasting has taken me from obese to overweight, not eating is the only thing that works, but when I start up again, I eat for two!