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by cle
1952 days ago
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> So read the science. Listen to the science. But read up further, and make educated decisions. Don't just listen to "experts" blindly. This is not feasible advice. I can't read studies and correctly interpret and summarize them in every area of science which could affect my day-to-day decisions. That's insane. We need to work on improving the trust of our scientific institutions, so that we can continue living our lives and focusing our efforts on our specializations. This may involve changing the institutions themselves to fix legitimate issues (like the funding fiasco), addressing misunderstandings by the public that also contribute to mistrust, etc. There's no reason to throw the baby out with the bathwater. As with many issues of our day, the challenge will be in disciplined focus on the issues themselves and what changes we should make to address them, instead of surrendering to tribal bickering. |
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But if you wanted to study something out and make your own decision, you should be free to do so.
I think nutrition is a great example. Despite decades of research, there appears to be no one single answer as to what constitutes a healthy diet, or what the most important aspects of a healthy diet are.
Low-calorie? Low-carb? Dairy-free? Meat-free? Low-sodium? Low-fat? High-fat?
As an individual, you have lots of choices, including eating whatever you want with no particular dietary plan at all. But if you want to read a book or read research papers and change your diet, you can.