I would actually argue that "stuffing my face" with 2 A&W lettuce wrapped uncle burgers (sandwich only, no combo) is healthier than having one regular mama burger with fries, lots of ketchup and a half litre of coke (or whatever sugary drink you prefer).
(This is the keto vs. regular diet example from before and showcases exactly what I was saying. You attribute value to one particular diet, while I might have another, ideal, healthy diet in my mind. After said 2 uncle burgers I don't have to eat again for a _very_ long time. On keto I've gone without eating for a day easy without feeling hundry, while I'd want an early dinner after the other option mentioned for lunch because my stomach is aching for more food)
(This is the keto vs. regular diet example from before and showcases exactly what I was saying. You attribute value to one particular diet, while I might have another, ideal, healthy diet in my mind. After said 2 uncle burgers I don't have to eat again for a _very_ long time. On keto I've gone without eating for a day easy without feeling hundry, while I'd want an early dinner after the other option mentioned for lunch because my stomach is aching for more food)