[rlp]

I totally agree, the prevailing RSI advice about posture and exercise and fancy chairs and input devices and taking breaks is not one-size-fits-all. In my case, Sarno's book showed me how my neurotic fixation on RSI was making it worse.

I wrote this comment in 2016: https://news.ycombinator.com/item?id=12990976. My RSI continues to be totally gone (it's been gone 14+ years now, the RSI started a couple years before that), and I never even think about it anymore.

If you have RSI and you are reading this, please try to keep an open mind. Not all cases are the same, and fixating on/worrying about the RSI constantly is not necessarily the best path forward.

[nemo1618]

Yep, I'm in the same boat. Suffered for about a year, read the book, 100% cured within a month. Still no issues three years later. I have terrible posture and type all day on a laptop. I shudder to think of the alternate future in which I continued grappling with wrist pain for the rest of my career.

[joshwcomeau]

I wish I found your comment a year ago! I had cubital tunnel syndrome as well, and was days from spending a lot of money on the ulnar transposition surgery. It’s been ~4 months since then and it’s 95% better, and improving steadily

[rlp]

That's great! Like you, it did take me a while to get to 100%. Old habits die hard, I guess. You really know you're there when you realize you forgot to think about RSI for a whole week/month/whatever.