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by alexanderthe- 1961 days ago
I started seeing the association between caffeine, jitters and anxiety now that I am in my early thirties. Like you, I enjoyed many years of symptom free caffeine "indulgence". I've switched to enjoying decaf brewed at home with beans that have been decaffeinated using the Swiss Water Method, which removes 99.9% of the caffeine by soaking the green coffee beans in an extract of green coffee + water minus the caffeine - the caffeine diffuses out without the use of solvents! I do agree that most decaf tends to not taste the same at most cafes, because decaf beans tend to sit around longer that regular beans.. sometimes even pre-ground (the horror). I've fell in love in coffee again, and I'm looking into getting a Kafatek Monolith and a linea mini for the home, but if you are getting rid of any espresso equipment at fire sale prices, let me know ;)
2 comments

Same - I've been drinking delicious decaf for a few years now. Never would have thought that we're increasing our risk of heart failure though!
FYI: water _is_ a solvent :-)

What's the problem with using CO₂ extraction ?